Should we sit quietly during prayer?

A Hermit Praying in the Ruins of a Roman Temple by Hubert Robert

Last week I wrote about St. Teresa’s of Avila’s method of mental prayer. Today I want to discuss misunderstandings about prayer from a different angle. Since we desire contemplation, should we sit still in prayer and wait for it? Should we try to make it happen by quieting our minds? Like last Friday’s post, this series speaks to the differences between Carmelite teaching and Centering Prayer, yoga, and other types of meditation influenced by eastern religions.

Some people falsely equate silence with supernatural (infused) contemplation. They read about the need for interior silence in prayer, and they mistakenly think that if they sit quietly, God will necessarily bestow contemplation upon them. They equate the peace they find in silence to communion with God.

The Vatican has cautioned us about certain methods of prayer

In 1989, Cardinal Joseph Ratzinger (later Pope Benedict XVI), as head of the Congregation for the Doctrine of the Faith, wrote Letter to the Bishops of the Catholic Church on Some Aspects of Christian Meditation. Here is what the document says about silence:

Similar methods of meditation, on the other hand, including those which have their starting-point in the words and deeds of Jesus, try as far as possible to put aside everything that is worldly, sense perceptible or conceptually limited. It is thus an attempt to ascend to or immerse oneself in the sphere of the divine, which, as such, is neither terrestrial, sense-perceptible nor capable of conceptualization.” (11)

Continue reading at Contemplative Homeschool.