Did Teresa of Avila teach Centering Prayer?

St. Teresa's Transverberation by Joefa de Obidos (Wikimedia Commons)

Last winter on social media, I came across another Catholic author who was promoting yoga. Not as an exercise program, but for spiritual growth. I was shocked. I asked her why she wasn’t promoting prayer instead. She answered, “Meditation is prayer!”

Nope.

Two months ago, my brother forwarded an email from a colleague, asking about Centering Prayer. A friend was pushing it relentlessly. I looked at the website of the Catholic group that promotes Centering Prayer and found this in the FAQs:

This form of prayer was first practiced and taught by the Desert Fathers of Egypt … the Carmelites St. Teresa of Avila, St. John of the Cross and St. Therese of Lisieux…

Nonsense.

The other day a new reader asked in the comments about meditating on Sacred Scripture. “Is this the same as the method of Fr. John Main, who has adapted an Eastern mantra method for Christian meditation?”

Uh-uh.

I have written a little on this topic before, but I think it’s time to revisit it. Let’s start with Teresa of Avila.


Continue reading at Connie's blog Contemplative Homeschool.

Create a guided Christian meditation for kids, step by step

David and Goliath from the Breviari di Marti, 14th-15th century
(photo credit: Wikipedia).

 
I’ve had a lot of requests lately, especially since my interview on Carmelite Conversations, for more details on teaching children to pray. So I’ve decided to write a step-by-step post to help you create these meditations for your children or students.

I will walk you through a meditation I created for my boys. We’ll use the story of David and Goliath as a basis for this meditation, because everyone is familiar with it.

You can write a meditation for your kids without first praying over the Scripture passage yourself. I was making a Bible-based curriculum for the boys for a few years before I realized how akin it was to Christian meditation. At that point, I tried meditating on the Scripture passage first. What happened?

The lesson became more personal. I was more excited about it. My kids and I were then focusing on the same things in our spiritual lives. How cool is that? I taught with more enthusiasm and gained a deeper connection with them.

 

Step 1: Read and Meditate on the story yourself

So, find a Bible and read I Kings 17. This is a long story, so I encourage you to read it outside your prayer time. You don’t want to spend all your time with God reading. You want to spend your time in conversation with Him.

Then set aside about thirty minutes for prayer, alone in a quiet place where no one will interrupt you. Place yourself in God’s presence. Ask the Holy Spirit to guide your meditation.


Read the rest at  Contemplative Homeschool.

Meditation for kids: the thankful leper

 

 

Instructions for Parents

 

I recommend that you meditate on Luke 17:11-19 in your own prayer time before presenting it to your kids. If you’re not sure how to do this, look at last Thanksgiving’s meditation. Talk to the Lord about it from your heart. Ask Him to teach you to be truly grateful, and to lead your children towards thankfulness.

Next, read and discuss the passage with your children. Use your favorite children’s Bible. Define any words they may not know. (I have highlighted some words in the meditation you may want to define before praying with them.)

Choose one or two of the optional activities at the end of this post to help them dig deeper into the meaning of the passage.

Finally, read the meditation aloud to them, pausing for several seconds to a couple of minutes after each of the first two paragraphs. Ask them to repeat the final prayer after you, sentence by sentence.
This meditation works best with children ages seven to ten. For younger or older children, see the variations. It is especially appropriate for those making their First Confession this year.

 Read the meditation at Contemplative Homeschool.

Teach your kids the one thing necessary

Are you teaching your kids to do mental prayer? I’ve written about this in the past with a few examples  of kids’ meditations. Today I’m sharing with you a meditation for kids about… mental prayer.

You may want to print this out.

1. Read aloud to your children Luke 10:38-42, using your favorite children’s Bible. This is the Gospel from last Sunday, so they should recognize it.

2. Study the painting above. (It’s Christ in the House of Martha and Mary, attributed to Georg Friedrich Stettner). Ask them to identify the people in the painting. Discuss the painting in this manner: “Martha and Mary are both holding something. What do you think those objects are? What does each represent? (Mary is reading the Bible. This represents meditating on Sacred Scripture. Martha is holding a duck, symbolizing being busy with household tasks.) Who are the other people in the picture? What are they doing? How many people appear to have been listening to Jesus? (Only Mary does.) Does Mary look disturbed by what Martha is saying? (No, she looks peaceful.)

3. Discuss: Why do you think the artist filled the foreground of the picture with food? (To show how much work Martha had to do or had been doing.) Do you think Martha was doing something important? (Yes, Jesus and His disciples needed to eat.) What could she have done differently so she could sit and listen to Jesus too? (She could have made a simpler meal.)

4. Remind your children of the Feeding of the 5000. How much food did Jesus need to feed all those people? (5 loaves of bread and 2 fish.) Do you think Martha needed to work all day to cook for Jesus? (Probably not, because He could have fed them miraculously, as He had done before.) Why do you think Martha was working so hard? (She was probably trying to show Jesus how much she loved Him by making Him a great meal.)

Continue reading at  Contemplative Homeschool.

Christian prayer is much more than Eastern meditation

A few years ago at Mass in another diocese, the priest began a homily on the importance of daily prayer. I was elated. We hear this far too seldom from the pulpit. My elation soon turned to disappointment, however. He talked about being aware of the world around you, and your own thoughts and feelings. Shockingly, he didn't mention God at all! I realized the priest (apparently without knowing it) was not really advocating prayer, but a Buddhist-inspired form of meditation.

Both Christians and Buddhists use the term “meditation,” so it's no wonder sincere people confuse the practices of the separate religions. But they are quite different.

Read to learn the difference. 

(I had a problem with my post this morning. If you tried to read this and couldn't find it on my blog, please try again! Sorry for the inconvenience.) 

What is mental prayer and how you can do it?

Catholics divide prayer into 2 broad categories – vocal and mental. Vocal prayer includes prayers written for recitation. Mental prayer is prayer in one’s own words.

St. Teresa of Avila wrote, “Mental prayer, in my view, is nothing but friendly intercourse, and frequent solitary converse, with Him Who we know loves us." St. Thérèse of Lisieux likewise wrote, “With me prayer is an uplifting of the heart; a glance towards heaven; a cry of gratitude and love, uttered equally in sorrow and in joy."

Catholics are generally comfortable with vocal prayer, but mental prayer can leave us at a loss. How can you spend 20 minutes or more in prayer without a pre-written text? How can you keep your prayer from becoming mere rambling?

Learn a method of mental prayer.